Midweek Musing- August 13, 2025
- Clay Gunter
- Aug 17
- 4 min read
I Am Not Okay
https://youtu.be/dhykKG3lzj0?si=364aXwIF1Ubl1C5J (I encourage you to watch this video)
Song by Ashley Gorley, Casey Brown, and Jelly Roll
Lyrics
I am not okay
I'm barely getting by
I'm losing track of days
And losing sleep at night
I am not okay
I'm hanging on the rails
So if I say I'm fine
Just know I learned to hide it well
I know I can't be the only one
Who's holding on for dear life
But God knows, I know
When it's all said and done
I'm not okay
But it's all gonna be alright
It's not okay
But we're all gonna be alright
I woke up today
I almost stayed in bed
Had the devil on my back
And voices in my head
Some days, it ain't all bad
Some days, it all gets worse
Some days, I swear I'm better off
Layin' in that dirt
I know I can't be the only one
Who's holding on for dear life
But God knows, I know
When it's all said and done
I'm not okay
But it's all gonna be alright
It's not okay
But we're all gonna be alright
Gonna be alright
Gonna be alright
I know one day
We'll see the other side
The pain'll wash away
In a holy water tide
And we all gonna be alright
I know I can't be the only one
Who's holding on for dear life
But God knows, I know
When it's all said and done
I'm not okay
But it's all gonna be alright
It's not okay
But we're all gonna be alright
I'm not okay
But it's all gonna be alright
It was amazing to me that in that ruckus crowd as the last note disappeared,
there was a hush that sort of fell over the audience-the kind that comes
when someone has just said what everyone was thinking but no one dared to
speak aloud. Jelly Roll's "I Am Not OK" isn't just a song-it's an unmasking.
And it's exactly where we need to start.
Indeed, Jelly Roll's "I Am Not OK" is more than mere words to me. For me
it's a confession that could be ours. The melody may fade when the track
ends, but the truth it carries lingers because many, many of us are not
okay, even when the world thinks we are.
The psalmist knew this terrain well- "Why, my soul, are you downcast? Why so
disturbed within me?" (Psalm 42:5).
Friends that's not poetic metaphor; that's someone telling the truth about
the storms inside.
And this is not just the stuff of the Old Testament. Paul's vision of the
church as one body (1 Corinthians 12) was not for some perfect, untroubled
group. It was for a people, the church at Corinth that was struggling in
faith, whose wounds - person and corporate - seen and unseen-needed binding,
whose tears needed wiping away.
And the truth is these pains are with us still today.
Depression, anxiety, and despair are not rare shadows lurking on the edges
of life-they're woven into the fabric of our communities. Today, over 20
million adults in the U.S. will face a major depressive episode this year,
and 1 in 5 teenagers will walk that dark valley too. More than 1 in 8 adults
take antidepressants or anti-anxiety medication, and among young adults,
prescriptions for mood stabilizers are at all-time highs. In the 1950s,
treatment was rare, diagnosis often avoided-yet the need was there, hidden
behind stigma and silence. Now, the curtain has been pulled back, and what
we see is sobering: rates of depression, medication use, and suicide are
higher than at any point in recorded American history.
And the numbers tell a deeper pain-nearly 50,000 lives lost to suicide each
year in the U.S., one every eleven minutes. Behind each number is a name, a
face, a family.
And it could be far worse. Statistics tell us there are 25 attempts for
every suicide death. Behind each attempt is a story that almost ended too
soon but also of pain that remains with the one who survived their attempt
to end their life.
And if I understand anything about the church well this is where the
church's calling becomes unmistakable. Jelly Roll sings, "We're all gonna be
alright"-and if that line is to be true, the "we" must be lived out.
Indeed, the LaFayette Presbyterian Church's sanctuary's service as a
hospital in the Civil War as a is no quaint history detail; it is both
fitting and also prophetic.
Because in a real way, it still is a hospital-not for shrapnel wounds and
bullet scars, but for the soul-deep fractures of loneliness, grief, and
hopelessness.
Rev. Dr. Barbara Brown Taylor writes, "The church is not a place to hide
from the world; it is a place to gather strength to go back out into it. It
is less a fortress than a field hospital."
To me that image feels right. We are not here to put people in spiritual
quarantine until they "get better." We are here to bind wounds, to sit with
the broken, to walk the long road home with the weary.
So, let's be honest enough to say when we are not okay. Let's be humble
enough to receive the healing we need. And let's be merciful enough to carry
someone else's burden when their knees are buckling under the weight.
Friends - Bring what you have. Accept what you need.
And may we, the body of Christ, be the living proof that no one fights their
battles alone.
In the name of the Father and the Son and the Holy Spirit. Alleluia Amen.
Clay




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